
Hello
I'm Rory - an Irish podcaster, life coach and mental health advocate.
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Through my own experience of mental health challenges, I'm passionate about helping others live the life they deserve.
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I love sharing people's stories, particulary those of overcoming adversity and trauma, to highlight the power of hope, healing and resilience.
i UNDERSTAND...
I get it. Trust me. You're not alone.
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I get it when:
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you have pain on a level that is so deep it's almost unexplainable.
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you feel stuck, knowing there is something greater out there for you, but being unable to access it.
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you feel not good enough, not smart enough, not confident enough... just not enough.
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I've been through childhood trauma, leading to years of C-PTSD, depression, anxiety and OCD to name but a few.
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I've been there. The days spent not wanting to get out bed. The fear of answering a call on your phone. The terror of walking outside your front door. I get it.
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And that is why, after getting help, I now live my life in a way I never thought would ever be possible.
I want to help you live the life you know you deserve. Because deep down, you know you can. You just need the right tools and support to get there.
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