I'm Rory, an Irish podcaster, writer and mental health advocate.​ 

 

I'm also a newsreader and journalist, previously for BBC and ITV.

 

In 2023, after facing my childhood trauma and mental health challenges, I turned my life around. I went from feeling depressed, anxious and full of fear to managing my life and symptoms in healthy ways.

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My mission is now helping others.

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On my podcast, I'm passionate about sharing inspiring stories from extraordinary people on overcoming adversity and trauma, highlighting the power of hope, healing and resilience.